Benefits of Pilates in ankylosing spondylitis

Researchers at the University of Uludag, in Bursa, Turkey, investigated the effects of Pilates on pain, functional status, and quality of life in patients with ankylosing spondylitis. First, the details. 55 adults with ankylosing spondylitis being treated in a rheumatology clinic were randomly assigned to a treatment group. Pilates exercise program of 1 hour by […]